Providing best practice psychology services by combining movement, the outdoors and psychology. We are leaders in Walk and Talk Therapy, being the first and largest practice in Australia to pioneer outdoor Psychology services. Our combined experience and knowledge makes us the best choice for a unique, relaxed and innovative experience.
Unique.
We are leaders and the original psychology practice that handles sessions in the outdoors; making us a unique company.
Relaxed.
In this less formal environment, our clients are more relaxed and are therefore able to open up more freely and enjoy the benefits of the outdoors.
Nature.
We discovered that our clients get a natural energy boost from being in the outdoors as they take in the views, sounds and fresh air.
Movement.
Coming along to walk it out means that our clients reap all the added benefits of consistent movement beneficial to their mind, body and soul.
As Registered Psychologists we are trained in evidence-based styles of therapy. Depending on your Psychologist, they will be utilising the techniques most suited to your presentation. Of course, you can also read more about our psychologists and their preferred style of treatment on their profile.
Combining movement, the outdoors and psychology.
We walk with all ages, individuals,
couples and organisations.
As we have a number of psychologists in our locations we are able to utilise their years of experience with various age groups and presentations to assist your needs. If you are unsure of who to book in with, read more about our psychologists or give us a buzz if you need a recommendation.
We walk with various presentations
Our psychologists have a wide range of experience and as such can help with most presentations. We work with all walks of life and have supported a huge number of mental health concerns.
We walk in a number of locations
We are currently walking in various locations in the Illawarra and the Sutherland Shire. You can choose to walk with our Wollongong Psychologists, Dapto Psychologists, Shellharbour Psychologists, Cronulla Psychologists or Woonona Psychologists. If we are currently not in a location that you are after, drop us a line as you never know where we might be next!
Presentations we work with
Addictions
Adult ADHD
Anxiety
Bipolar Disorder
Conduct Disorder
Depression
Grief
OCD
Parenting
Phobias
PTSD
Schizophrenia
Stress
Adjustment Disorder
Anger
Autism Spectrum
Childhood ADHD
Couples Counselling
Eating Disorders
Insomnia
Panic Attacks
Personality Disorders
Postpartum Disorders
Sexual Disorders
Social Anxiety
Trauma
