There are many organisations and support services that are available to you to support your mental health:
Black Dog Institute
The Black Dog Institute has a wealth of resources available to you free of charge. These include a free online mental health assessment tool, a self-help tool, and a webinar series about evidence-based mental health related to COVID-19.
There are resources specific to workers and managers, schools and young people, as well as the general public. The link below provides some tools and resources related to the feelings of anxiety and stress that are common in the uncertainty of COVID-19.