Sarah Gellatley
Psychologist
Tell us a bit about you?
I see clients of all ages, down to primary school aged children. I have a special interest in depression, anxiety, stress, goal setting, motivation.
Favourite quote or mantra?
"You are capable of more than you know."
Can you tell us a bit more about yourself and what you love about the role?
I began my career in corporate psychology where I gained experience in team dynamics, workplace stress & grievances and performance management. Making a move to a more personal setting, I joined a team of experts from different fields looking to support and educate people wanting to improve their overall health, both physical and mental. This experience inspired me to view mental health treatment more holistically and brought me to Walk Different.
I strongly believe in the benefits of outdoor therapy and the opportunities to let go, learn & connect that come with it. The feeling of openness, the fresh air, the smells, the colours, the sounds - there is so much to appreciate and be inspired by in the outdoors.
I love seeing the courage it takes for people to open up about their worries & fears, to ask for help and then the smiles that appear when they realise they are stronger than they thought and there is hope for positive change in their lives.
What about your training sets you apart from the rest?
I have been exposed to many different scenarios & approaches to helping people grow and change. The workplace setting can be very structured whereas personal therapy can be more free-flowing and conversational which I love. Most recently I have used Acceptance & Commitment Therapy (ACT) and mindfulness techniques. This approach is both simple and effective in its ability to improve awareness, focus & clarity. I’m a big fan.
Read moreI began my career in corporate psychology where I gained experience in team dynamics, workplace stress & grievances and performance management. Making a move to a more personal setting, I joined a team of experts from different fields looking to support and educate people wanting to improve their overall health, both physical and mental. This experience inspired me to view mental health treatment more holistically and brought me to Walk Different.
I strongly believe in the benefits of outdoor therapy and the opportunities to let go, learn & connect that come with it. The feeling of openness, the fresh air, the smells, the colours, the sounds - there is so much to appreciate and be inspired by in the outdoors.
I love seeing the courage it takes for people to open up about their worries & fears, to ask for help and then the smiles that appear when they realise they are stronger than they thought and there is hope for positive change in their lives.
What about your training sets you apart from the rest?
I have been exposed to many different scenarios & approaches to helping people grow and change. The workplace setting can be very structured whereas personal therapy can be more free-flowing and conversational which I love. Most recently I have used Acceptance & Commitment Therapy (ACT) and mindfulness techniques. This approach is both simple and effective in its ability to improve awareness, focus & clarity. I’m a big fan.
Adrian Comensoli
Psychologist
Tell us a bit about you?
I have a special interest in substance use disorders, anger issues, anxiety, depression and other mood disorders, stress, relationship issues, and life adjustment issues. I see teenage clients and older.
Favourite quote or mantra?
"Awareness precedes choice, and choice precedes results."
Book Online
Can you tell us a bit more about yourself and what you love about the role?
I gained a Bachelor of Arts (Psychology) and Post Graduate Diploma in Psychology. Since then, I have worked with a wide range of client problems using multiple approaches. These include Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy. I have previously worked with clients presenting with substance use disorders in a residential setting, along with depression, anxiety, stress, anger issues, personality disorders, PTSD, schizophrenia and bipolar. I have worked with clients in both CBT and DBT group therapy and individual therapy sessions, where I have helped clients implement a range of evidence-based skills and strategies.
I like the fact that I can play a role in motivating someone to change. It's rewarding to see people make lots of gradual changes and recognising that every step is progress. I enjoy the diversity of the human experience and behaviour, and recognise that everyone holds a unique perspective of the world. I love being outside, the fresh air, its less confronting and that you can engage with the senses in a range of environments that can help shift one's perspective.
What about your training sets you apart from the rest?
I am quite laid back, and I like to have a practical and hands on style that focuses on the solutions to the problem. Working with a wide range of mental health issues, I like to take a holistic approach and look at the client's problems within the context of their life circumstances.
Read moreI gained a Bachelor of Arts (Psychology) and Post Graduate Diploma in Psychology. Since then, I have worked with a wide range of client problems using multiple approaches. These include Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy. I have previously worked with clients presenting with substance use disorders in a residential setting, along with depression, anxiety, stress, anger issues, personality disorders, PTSD, schizophrenia and bipolar. I have worked with clients in both CBT and DBT group therapy and individual therapy sessions, where I have helped clients implement a range of evidence-based skills and strategies.
I like the fact that I can play a role in motivating someone to change. It's rewarding to see people make lots of gradual changes and recognising that every step is progress. I enjoy the diversity of the human experience and behaviour, and recognise that everyone holds a unique perspective of the world. I love being outside, the fresh air, its less confronting and that you can engage with the senses in a range of environments that can help shift one's perspective.
What about your training sets you apart from the rest?
I am quite laid back, and I like to have a practical and hands on style that focuses on the solutions to the problem. Working with a wide range of mental health issues, I like to take a holistic approach and look at the client's problems within the context of their life circumstances.
Kiara Fraser
Psychologist
Tell us a bit about you?
My areas of specialty are addictions, Trauma, and issues associated with Gender Identity and sexuality, which I am currently undertaking further research and study in currently. I see clients aged 6 and above.
Favourite quote or mantra?
"Those who have a why to live can bear with almost any how."
Viktor Frankl
Book Online
Can you tell us a bit more about yourself and what you love about the role?
I really love helping someone see what they are capable of and supporting them to reconnect with their strength and ability. I started my career working with veterans and their families in a military town in North Queensland. When I relocated to NSW I then commenced working with survivors of rape, domestic and family violence at a trauma-specific service. Upon discovering a passion for working with youth, I moved into a role of supporting adolescents with complex mental health and addiction in a DBT style program in a residential setting and have since been working with children and adolescents with Headspace in the Illawarra region. It is in my most recent role where I have been specifically working with gender identity and sexuality, and returned to university in 2020 to complete a Master of Science in Medicine, Sexual and Reproductive Health to further my specialisation in this area. I love the concept of 'nature bathing' and taking in beautiful surroundings - on weekends I try my best to find a new walk, garden or waterfall in the area and I always feel spoilt for choice living here in the Illawarra.
What about your training sets you apart from the rest?
I have completed training in Schema Therapy, Interpersonal Psychotherapy, training in supporting gender dysphoria, as well as supporting complex trauma in transgender populations. As mentioned above, I am currently completing my Masters of Science in Medicine, Sexual and Reproductive Health, and aim to embark on a phD next year.
Read moreI really love helping someone see what they are capable of and supporting them to reconnect with their strength and ability. I started my career working with veterans and their families in a military town in North Queensland. When I relocated to NSW I then commenced working with survivors of rape, domestic and family violence at a trauma-specific service. Upon discovering a passion for working with youth, I moved into a role of supporting adolescents with complex mental health and addiction in a DBT style program in a residential setting and have since been working with children and adolescents with Headspace in the Illawarra region. It is in my most recent role where I have been specifically working with gender identity and sexuality, and returned to university in 2020 to complete a Master of Science in Medicine, Sexual and Reproductive Health to further my specialisation in this area. I love the concept of 'nature bathing' and taking in beautiful surroundings - on weekends I try my best to find a new walk, garden or waterfall in the area and I always feel spoilt for choice living here in the Illawarra.
What about your training sets you apart from the rest?
I have completed training in Schema Therapy, Interpersonal Psychotherapy, training in supporting gender dysphoria, as well as supporting complex trauma in transgender populations. As mentioned above, I am currently completing my Masters of Science in Medicine, Sexual and Reproductive Health, and aim to embark on a phD next year.
Erin Condran
Psychologist
Tell us a bit about you?
I take on clients ages 8 and above. I have decided to take a strong focus on suicidal ideation (or thoughts), as well as anxiety, depression, bereavement and grief/loss.
Favourite quote or mantra?
"Be kind to yourself always."
Book Online
Can you tell us a bit more about yourself and what you love about the role?
I have worked within community and school settings in roles supporting others through grief and loss, suicide ideation, self harm, domestic and family violence, anxiety and depression. I have supported different ages across the lifespan, from children to older adults, however most recently I have been working with adolescents.The outdoor environment has the ability to positively influence ones mindset through engaging the senses. Being outside can help one realign to personal self-worth and become connected once more to the world around you. One of my favourite parts about being a psychologist is being able to hold an empathic space for others in order for them to come to understand themselves better and in turn make decisions more in line with with their values.
What about your training sets you apart from the rest?
As mentioned I have a strong focus on suicide ideation, as well as undertaking further training in anxiety and depression. I have a strong CBT focus and training background.
Read moreI have worked within community and school settings in roles supporting others through grief and loss, suicide ideation, self harm, domestic and family violence, anxiety and depression. I have supported different ages across the lifespan, from children to older adults, however most recently I have been working with adolescents.The outdoor environment has the ability to positively influence ones mindset through engaging the senses. Being outside can help one realign to personal self-worth and become connected once more to the world around you. One of my favourite parts about being a psychologist is being able to hold an empathic space for others in order for them to come to understand themselves better and in turn make decisions more in line with with their values.
What about your training sets you apart from the rest?
As mentioned I have a strong focus on suicide ideation, as well as undertaking further training in anxiety and depression. I have a strong CBT focus and training background.
Danielle Fisher
Clinical Psychologist
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